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 "Hi my name is Mina Arroyo. Welcome to my website! Are you ready to take your fitness goals to a whole new level? Let me help you discover the new world of fitness training and a healthy lifestyle. I have worked with people of all fitness levels. Whether you are new to the gym or have  already begun your fitness journey, I offer a wide range of services to suit your health and fitness needs. I look forward to training with you and helping you achieve all your fitness goals."

-Mina

"Never say the sky is the limit when there are footprints on the moon" Unknown

Online Training

 

* Custom Nutrition Plan

 

* Complete Training Regimen

 

* Supplement Counseling

 

* 24/7 client support via email, text, and social media.

 

 

 

Designed programs updated every 4 weeks. Includes:

One on One

* A Customized work out program that best suits your fitness level.

 

* Motivation and "the push" attitude to get you through your work out.

 

* 60 minutes sessions by appoitment only.

 

* Education on proper technique and form.

 

* Nutrition guidance to achieve your fitness goals

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